Best Tips for Skin Care

Everyone wants flawless, smooth, blemish and acne free skin but for many of us, it is difficult to get healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, improper diet, dehydration, etc. So you need to tackle your skincare issues and follow basic tips regularly to get beautiful skin naturally. There is no miracle happening overnight, so you need to follow some basic daily skin care, to keep blemishes at bay and enhance your natural beauty.

Maintains a Healthy Diet

You already know that diet with green leafy vegetables, fruits, nuts, and seeds can help you get rid of diseases. But did you know this stuff also work wonders on your skin? Yes, these food items are really effective to give you a healthy skin.

• Eat flax seeds, almonds, walnuts, fish, etc that are high in healthy fats and contain vitamins-E and omega-3 fatty acids which are important for healthy skin and they may also contain compounds that protect against sun damage.

• Include more fruits and vegetables that are rich in beta-carotene, vitamin-c and act as antioxidants for the skin. Vitamin C is necessary to create collagen and maintain structural protein that keeps skin elasticity and makes skin strong.

• Green Tea contains catechins which are powerful antioxidants that can protect skin against sun damage and reduce the skin inflammation and redness.

Hydrate Yourself

Drinking water is the best way to keep the body as well as skin hydrated. Water helps to balance the PH of the skin. If your body is dehydrated, your skin color will fade and the skin will feel dry and inflexible. So try to drink water more for overall health. If in case you are unable to drink more water then add some flavoring substances such as lemon, mint leaves to enhance the taste. The flavored water is rich in vitamin C and it protects the skin from damaging factors.

Clean Your Makeup at Night

You should clean your makeup before going to bed in the night for skin care because the skin needs to breathe and makeup thats. Leaving the makeup on overnight clogs the pores which may result in blemishes and blackheads. Use some healthy oil such as olive oil for makeup remover. Take Olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt.

Sleep Well- It is just about getting 8-hours sleep at night for healthy skin. A proper sleep also contains the body metabolism, digestion process. You get revitalized after every sound sleep.

Sweat It Out

If you think, exercise is only beneficial for weight management or diseases management, you are wrong because exercise also stimulates the lymphatic system, which keeps everything moving, especially blood. Proper blood flow is essential for healthy glowing skin. So exercise regularly, which gains blood circulation in the body.

Exfoliation the Skin

Exfoliate your skin which can remove the layers of dead skin. You can use natural ingredients for skin exfoliation. Use a paste of walnut in powder form with curd to exfoliate your skin, as the antioxidants present in walnuts help remove dirt and promote flawless skin.

Stay away from heavy chemical based cosmetic product for skin. The above-mentioned tips are basic but they will do wonders for your skin.

Source by Shweta Pathania

6 Tips To Make Your Small Business A Success

1. Planning – Planning is the first step towards making your business successful. Start with a business plan. If you write a good, detailed plan it will carry you through the business.

Research how other similar companies function. Determine what makes them good and what needs improvement. Then, pattern your own company based on this information.

2. Delegation – One of the hardest things for new managers or business owners to do is give up control. Learn to distinguish between the things that can be delegated with those that can’t.Communication with employees is also key. Involve employees in understanding the business and what is happening or going to happen. One good way to provide this is through a monthly newsletter or email.

Keep control of the important decisions or those that you have the most understanding of. However, give your employees a chance to shine by providing them the opportunity to take control of some tasks. When delegating be specific about what the task is and what the expected outcome is. Provide any assistance as needed but let the employee find a solution.

3. Communication – Good communication is important to any business. This includes communication with employees and customers. It also includes a good telecommunication and computer plan.

For example, a T1 or T3 voice line can provide superior communications with customers and provide a high-speed connection to the Internet.

4. Organization – Keeping things organized is important to maintaining a good business. Have a plan in place to allow for basic things such as cleaning, vacuuming and garbage disposal. Utilize space wisely.

If your office is one where clients will meet you should take care to keep common areas clean and organized. Provide plenty of file cabinets for maintaining files and keeping clutter out of sight.

5. Customer Service – Companies that don’t meet or exceed their customer’s expectancies fail. Take care to listen to what customers want. Strive to have you and your employees make every effort to provide excellent customer service. Always provide service with a smile and no matter what happens don’t allow you or your employees to engage in arguments with customers.

Good customer service is catching so as the boss be sure to maintain a positive customer attitude which will foster good customer relations for your employees.

6. Employees – Starting with the hiring process, employees are the key to a successful business. Attitude is important as is dependability and caring about the business.

The hiring process should start with a work description for each position you wish to fill. Be realistic about wages. If you want high-quality people you will need to pay for them. Provide training if and when needed. Treat employees with respect and dignity. If a problem does arise handle it privately. Your employees are a direct reflection of your business.

Source by Van Theodorou

6 Tips to Hire And Work With the Best Freelance Writer

A good freelancer can turn your boring content into fabulous piece of art. So, you will get a lot of readers that would love to read your content. It can be hard to look for the right writer for your blog or business, but if you know the basics, hiring won’t be a problem for you. Read on to know more.

1. Know What You Need

If you have some expectations in your mind, they can help you determine exactly what you need. You can hire the right professional based on the scope of your work, research required, the budget and the deadlines.

What you can do is set up an editorial calendar that offers a detailed description of your job. However, don’t pay too much attention to the small print. After all, your writer will need some room to show some magic.

2. Look at Their Published Work

You can hire the right writer in many ways. One way is to look at the articles and posts written by your chosen writers. However, it’s not a good idea to ignore the new writers who have no experience. They may be the best choice for you. So, you may want to give a go to their services as well.

3. Bylines vs Ghostwriting

A ghostwriter produces content that gets published under your name. They help you establish as a good writer. However, some writers love to have their name on the byline. If you can’t afford to pay for the services of a ghostwriter, we suggest that you provide a byline for a reduced fee.

4. Know The Fact

It’s important to keep in mind that a freelance writer is not an advertising agency. So, he or she is not a brand strategist. It’s right that a good writer may provide useful suggestions and put together great guides, articles, blog posts or social content, they may not be able to help you create an advertising strategy, a log or website design.

5. Develop Communication Plans

You will develop a long-distance relationship with your writer. You may like to contact them via Skype or phone calls; they may not be comfortable with these mediums. So, email is the most commonly used medium of communication between a client and a writer. However, occasional phone calls can happen. So, it’s a good idea to agree upon something that both of you like.

6. Get ready to Reciprocate

You may be expecting your freelancer to writer you quality content on time. Therefore, you should be ready to provide the required information. Moreover, payments should be made on time. If you fail to provide clear guidelines, the writer may not be able to deliver what you want. And this can cause problems. So, make sure you provide clear instruction and let the writer ask questions.

So, if you have been looking for a good freelance, we suggest that you consider these tips. This way you can hire the right writer and have a long-term relationship with them.

Source by Shalini Madhav

How to Lose Weight Tips

Where have you heard this before?

I'm sure many of you have it many times, I certainly have and i've also tried many of then myself without any real success. Til now!

Just before X-Mas myself and my daughter's partner decided we both needed to shed some weight. We used the option below and it certainly worked for us. I lost a total of 21 lbs in six weeks while Matt lost 17 in the same time.

In all reality the only real way to lose weight (lbs) is by eating less and doing more physical exercise. The thing is, mostly most people realize this is the most simple and obvious way to shed a few excess lbs or stone in some cases. The reason that they do not just do this is they either do not have the willpower or just can not be bothered to change the way they live.

Then why do we try to make it harder for ourselves?

We're still told we need to make sure we eat enough food to be able to achieve the extra exercise that we need to do to lose the weight. Surely this then defeats the object. This means we eat more food and raise our calorie intake in order to supply the energy for the exercise required to lose the extra we have then put on. It really is a viscous circle.

From our experience of weight loss, it has made us now seek out a change of lifestyle rather than just a diet. So, at the start of the new year we both started on a program that helps us to lose some weight but more importantly gets us into a habit, that will also help us to achieve a healthy way of life, for the long term.

So you may then also ask? What are some how to lose weight exercises?

The answer to this can be very simple and be achieved by walking more and doing a bit of swimming or similar low level aerobics. There is no need for marathon running and mountain climbing, just keep it simple and easy. Just plain walking for pleasure proved to be very beneficial for ourselves and it also gets you out more.

Most times you will find simple and easy the best way to do things:

As soon as your lose some lbs then this will give you some encouragement to lose some more weight pounds and you can feel a lot better in yourself. Before I got involved with all this "healthy lifestyle" I sometimes used to feel drained, stressed and low on energy. Now, I am healthy and find that by just doing some fairly moderate exercise that I can help my weight metabolism and keep myself in good shape and feeling fit. That's how easy it can be.

Hope this of some help to those of you that are thinking of dieting. Make sure you follow a safe and healthy one, as we did.

Source by Eddie Maheady

Smart Business Expo Tips and Tricks

Business expos and vendor shows are fantastic ways to meet and interact with your target market in a short amount of time. They can be very effective and worthy of your time and costs if you plan well and have reasonable expectations.

Here are a few tips and tricks about setting up for your next business expo:

o Stay at your booth because if you do not you might miss a customer / client. I know there'll be times when you do have to leave, but make it as quick as possible! Or you can have a helper (see next).

o Have a helper. Having someone help you carry your booth stuff (which may take you 2-3 trips from your car to your spot on the expo floor) and be there when you need to leave for a short break makes all of the difference.

o Do not dump all of your promotional items on the table, just have a few out so they look more scarce, and then more valuable.

o Display your wares using different heights by using boxes (such as carry-on file boxes) that you cover with colored fabric. In order to give your display height and drama, consider taking boxes from around the house and draping them with bright fabrics. It's also a good idea to have a tri-panel to give height and contrast to your table.

o Have a fish bowl with registration slips for an "Enter to Win" contest. Everyone loves a contest and with the fish bowl you can collect names for your newsletter or upcoming workshops.

o Display a colorful banner. Bring your own tablecloths and drapes along with a bold banner.

o Run a video clip on a continuous loop to attract attention. Just be considerate of your volume levels for your booth neighbors.

o Bring snacks and water.

o Bring your camera so you can post photos of your booth on your blog or on Facebook.

o Chocolate! Have plenty of individually-wrapped chocolates for your visitors so they may linger longer at your booth.

o Have plenty of handouts / flyers. Folks love to grab a colored flyer that has handy information.

o And above all, wear comfortable shoes! You will be standing for most of the time and when you are standing you look more invested and professional.

After the expo is concluded, follow-up with your registrants in a timely manner while their expo experience is still fresh in their minds. And do not be disappointed if you do not see immediate results from your expo
participation. Many times, it will take 3-5 months after a business expo for you to get a call about your products and services. Most of all, you need to know that as a expo vendor you have taken a bold step at building your brand to gain market share by having your community know more about you.

Source by Alice V. Osborn

Tips For Finding Bookkeepers For Small and Medium Sized Businesses (SMEs)

Are you looking for a bookkeeper and do not know where to start and do not know what the options are?

As a small or medium sized business owner, finding a competent bookkeeper can present significant challenges because:

o You will most likely only need someone part time
o Nine times out of ten you will want the bookkeeper to work at your offices
o You will expect someone excellent for the best possible price, and would not it be great if they could do management accounts monthly as well
o You know that anyone not registered with either the HMRC or their accounting institution is carrying out a criminal act

Most of the major recruitment players are less than ideal as they do not specialize in part time bookkeepers. You also know that their approach is simply to aggregate the CVs of those candidates who happen to have walked into their offices that week. They forward them and let you make the choice, without any sort of technical vetting. This will not do, so you would probably look at the following options:

1. Use the tried and trusted bookkeeper you have been using for ages (if they are still around)
2. If they can not do it ask around your collections or Chartered Accountant to see if they know anyone who is available and trustworthy.
3. Put up an advert online on sites such as Gumtree, Monster etc and attempt to find one yourself.

If you do have a trusted bookkeeper and they are free, you should continue to use them and then go back to the large pile of work on your desk, that there is one less thing to do – until they leave that is.

If this trusted person is too busy now to take you on, you may decide to quickly ring around your office to see if there is anyone else up to the job. If they are you will need to get some sort of assurance that they are technically skilled and properly referenced.

If you have drawn a blank on these two, you now face the horror of choosing between doing the bookkeeping yourself or spending hours or days selecting and interviewing.

Does the following sound familiar? You may put an advert in Gumtree, Monster or any of the numerous web based recruitment sites describing in perfect detail the skills and experience of the successful candidate.

Over the next three weeks you receive between 100 and 800 responses of varying quality, from the completely unskilled gentleman currently working in McDonalds, to the frankly bizarre and inappropriate approaches taken by some to attract your attention. (One application I received featured a photo of the applicant's dog!)

As a conservative example, let's say there are 300 applications. Among these CVs and covering letters there may be a couple of candidates who may actually be able to do the work. How long will it take to dig them out? In my experience there will be 50 CVs that look OK, 30 that look pretty good and 220 which can be immediately deleted. Once you've deleted those 220, you read in detail the 30 that appear to be encouraging. The clock is ticking, you have accomplished nothing and your business may need your attention on more urgent matters at this stage. When you get back to the CVs the challenge now is to try and ascertain which of them are over-representing the applicants' skills and experience.

Once you have broken these 30 down into 12 then you will need to find the time, quickly since the VAT return is due any day now, to interview all of the above to try and determine which ones are actually any good.

At the end of this process, you are just about ready to pick the best one, according to their personality and the experience mentioned on their CV, when someone calls you and says they have found a bookkeeper at 18 Franks per hour. This appears to be an absolute bargain!

However, how technically competent or reliable is this person or anyone you bring on board? How on earth do you know that they are not going to deliver a bunch of garbage to you monthly and your Chartered Accountant (CA) at the year end? At this point the CA may have to do all the bookkeeping again, or at the very least make significant adjustments which will be expensive.

So, how best to mitigate these risks?

One option is to use a resource that prequalifies bookkeepers and provides them part-time either remotely or at your office. Taking up this kind of service can offer long-term benefits so long as you use a reputable company that:

o will technically test all the candidates in advance
o provides the bookkeeper with monthly checks to ensure all the essentials have been completed each month (or quarter)
o can provide cover in cases of absenteeism or departure
o ensures the bookkeepers have the correct registration

If you have any horror stories or thoughts on the above you would like to share please feel free to email them to .

Source by Ben Mekie

Love Making Tips For Valentines Day

Valentines day is a huge day for having outstanding sex, so you definitely want to be prepared with a solid arsenal of love making tips. Here are some ideal lovemaking tips for the big day.

1. Slow and Romantic! Yes, this definitely applies for love making, and will make a big difference for having amazing sex. You want to differentiate this evening from the others. Taking your time during sex is a big turn on and will show how romantic you are treating this evening. Here’s specific ways to slow down the pace:

  • Extend foreplay. Play out your foreplay as long as possible.
  • Kiss all over. Not just the lips, but also the neck, the body, inner thighs, get creative!
  • Slow thrusts. Make sure your actual sex is performed with slow and controlled thrusts. This ups the romance level big time and conveys the idea that you want this special day to last as long as possible.

2. Oral Pleasures! Talk about a good day for getting oral! If oral pleasures is something you practice only on occasion, well, now’s the occasion! If oral sex is a mainstay in your sex life, then add some variety by doing the following:

  • Slow down the pace. Go extremely slow and give total concentration and attention to your lover.
  • Use flavor oils or lubes. This really can separate this evening of oral from your standard oral evening practices.
  • Mix things up with intimate edibles. This can be ideal for Valentines as sweets are a romantic fit for this intimate day of romance.

The key to love making tips for Valentines is making sure you add in some variety which separates this evening from the rest. Enjoy yourselves, have fun, get creative and be romantic!

Source by Chess McDoogle

Tips For Cooking With Real Firewood

I love to cook over real fire! Whether on a gas grill, charcoal grill, smoker grill, fire pit or even in my fireplace, cooking with fire is fun and creates unique and delicious aromas and flavors that enhance many foods greatly. But by far my very favorite way to cook is over a real hardwood firewood fire. While good charcoal and smoker cooking can certainly give you some nice char-broiled wood flavors, there is nothing quite like a real wood fire. There is something very primitive and romantic about it, harking back to pre-modern times when food was all cooked over an open wood fire.

Most people do not take advantage of real wood to cook anymore because technology has made things easier for us. Between gas stoves and grills and easy to light charcoal, cooking with fire is quick, easy and pretty much hassle free nowadays. However, there is something to be said for a leisurely afternoon, building a real fire and then using that fire to perfectly cook your grilled meal. Sometimes I don’t want “quick”, “easy” or the bare minimum.

So for all those like-minded grillers out there, those who want to get a little more primitive and a lot more delicious, here are some tips for how to cook with real firewood on your grill, fire pit or even in your fireplace. It takes some time and it take some practice to get right, but I think you will love the results!

Choose Good Hardwoods

At the heart of great wood cooking is good firewood which burns long, hot and gives off savory aromas. Don’t skimp in this department! All of the smoky, grilled flavor that you get in your food comes from your wood so if you use bad wood, your results will be bad. So what is bad? First of all, avoid softwoods in general.

Softwoods burn easily and hot but don’t burn as long and don’t tend to develop long-lasting hot embers at their core. Softwoods, like pine for example, also tend to be fairly resinous and many give off piney or other sharp smells which, while not unpleasant, do not pair well with food. You can use softwoods to help get your fire started, but what you really want for the majority of your firewood is good, seasoned hardwoods.

Hardwoods are denser and will burn longer and hotter. They take longer to get started, but the extra work is worth it. There are dozens of hardwoods that make great fuel for cooking, some of which have very distinct and delicious aromas and flavors. Oak is very common, which gives off a rich, smokey aroma. I prefer fruit and nut woods as they tend to have a milder, almost sweet, aroma. Some excellent choices are almond wood, apple wood, pear wood, and pecan wood, if you can find them. Most people know about mesquite and hickory for smoking, but they are also hardwoods which make excellent fuel. If you happen to live on a vineyard, old grape vine cuttings make great wood for quick fires!

Build Your Fire Ahead

As I mentioned above, starting a hardwood fire can take some time to really get going. In addition, because you want to cook with embers as much as possible, you want to give your fire a chance to burn down as much as possible before you throw food on top. This can take quite a long time and depending on how much you are planning to cook and how big your fire pit or grill is, this can take literally several hours to build the fire, keep feeding it to build up a core of embers, and then let the large flames die down before starting to cook. Of note, while I generally prefer to do this type of wood fire cooking on an outdoor fire pit with a grill grate, most people don’t realize that you can burn a wood fire in most heavy duty charcoal grills as long as it is big enough. I have used the large Weber 22-1/2″ charcoal kettle grills to good effect as well as some Char-Broil charcoal grills.

Cook with Embers

As mentioned above, when cooking with real firewood, cooking over the hot embers is ideal. Why? A new fire, which has just been started does not give off much heat. Additionally, there are large flames coming up from the wood. If you lay a grill grate across this young fire, you will not get much radiant heat and instead will have big open flames lapping up around your food. This spells disaster for grill cooking! Your food will not cook on the inside very fast and the outside will catch fire and get burned to a crisp in no time!

To avoid this and to get the most of your firewood, take your time and start early. Red glowing embers give off tons of heat and don’t have big flames. If cooking in a fire pit or large grill, start your fire early and keep adding wood for a while to build up a deep core of hot, glowing red embers at the bottom. Then let the top wood burn down until you barely have any flames left, just a big, deep pile of red embers. These embers give off a lot of heat and because they don’t have large flames, they are less likely to char your food to a crisp. Only then should you lay your grill grate across and add your food. If you are cooking a lot and the heat starts to die down, stirring the embers with a poker helps to get more oxygen to the wood and will increase the heat for a while. If you really need more fuel, you can add firewood to the side and only push it over, under the cooking area, when it has burned down and no longer has large flames.

Rotisserie Cooking

One way to get a lot out of your wood fire cooking is to use a rotisserie. There are various rotisserie contraptions that can be purchased at grilling and camping supply stores. These are basically a large motorized or hand-turned spit that rotates over your fire pit. This is advantages for several reasons. First of all, for large roasts, such as whole poultry, pigs, and other large roasts, it gives you a very even, consistent cooking heat throughout the meat so that your food stays succulent and evenly done.

Also, for these larger roasts, laying them directly over hot embers can burn the surface long before the interior is even warm. Finally, the rotisserie can hold your food a considerable distance above your wood fire so that you can even cook over open flames without your food burning. If high enough, only the rising heat, not the actual flames, reaches your food, which is perfectly rotated in the aromatic smoke. Therefore, prep time is reduced as you don’t have to burn your wood down to embers first, although some embers help to supply adequate heat. For grilled leg of lamb and whole chicken and game birds, rotisserie cooking over a fire pit is one of my favorites!

Fireplace Cooking

In the winter it is often too cold outside to cook outdoors. However, many of us have a wonderful real wood cooking area right in our homes, although some of us don’t realize it. Most fireplaces are used exclusively for heat and ambiance these days, but years ago it was the primary cooking area in many houses. I love hearth cooking and it is not as difficult as most people think. For most types of fireplace cooking, special equipment is needed. There are fireplace cranes available which hold a handled Dutch oven pot or kettle over your fire to cook stews, soups or coffee. Fireplace grills are available which is basically a grill grate that sits over your firewood grate in the fireplace and allows you to grill any number of foods.

Even fireplace rotisseries are available which sit just in front of the fireplace and slowly turn your roast meats. But if you don’t want to invest in any extra equipment, there is always string-turned fireplace cooking. Traditionally a way to roast a leg of lamb in front of the fire, I have adapted string-turning to roast a number of different types of roasts, from whole poultry to tri-tip. All you need is a long piece of kitchen twine and a screw or hook installed in your mantle above your fireplace. The weight of the roast slowly spins it on the string so that you have a poor man’s rotisserie without a lot of extra equipment!

An Alternative

Finally, if all of the above seems like too much work and too much hassle there are easier alternatives to infuse wood smoke flavor into your food. Using smoking wood chips or chunks in either a barbecue or dedicated smoker grill is an option. Smoker cooking can really give you rich, aromatic smoke flavors in your foods. However, because you are using standard charcoal or gas as a fuel source, you avoid much of the hassle of cooking with real firewood.

I hope these tips help to get you started cooking with real firewood to bring your grill cooking to a new level of fun and flavor. Remember to always be safe when using fire of any type! Follow all basic fire safety rules so that only your food gets cooked!

Source by Josh Dusick

Hawaiian Beauty Tips – All Natural Beauty

Hawaii may be, without a doubt, the most beautiful state in all of America. With its endless sandy beaches, its volcanoes and magma pouring into the sea, its exotic flowers and native traditions, Hawaii might be the closest exotic location to visit without leaving the USA.

And of course, with all of this beauty, the women of Hawaii will hold secrets like their own Hawaiian beauty tips.

Keep Your Face Healthy and Beautiful

It’s a good idea to avoid washing and cleaning your face under a hot shower spray. The strength and pressure of the spray, coupled with the hot water will only damage your skin. It will break capillaries in your face and cause your skin to be blotchy and uneven. Always wash your skin gently, with lukewarm to coolish water, and with mild soap.

Eyes puffy from no sleep? Or perhaps they are puffy due to one of the many other reasons women get puffy-eyed, dehydration, over consumption of alcohol, heredity. Many women run to the produce aisle and slice up a cucumber. This can, actually, be counterproductive for some women. A better idea is to soak balls of cotton in cold milk, squeeze out the excess then lie down, relax and keep the balls of milk soaked cotton on your eyes for at least five minutes.

Hurray for the Pineapple and Coconut!

Most of us are not blessed with coconuts all around us but we can benefit from the Hawaiian beauty tips of the women of the south. Coconuts are good for our bodies in many ways. The first is – drink it. The fat it has is not the harmful kind, but mono-saturated, so you’ll do your body good by ingesting it. The second is – use it as a hair treatment. Milk from the coconut adds shine to your hair and stimulates hair growth when you use it after shampooing. And if you haven’t had enough coconut milk by now, go bathe in it! It’s a skin softener and boy does it smell good.

Pineapples are rich in Alpha Hydroxy acids, and these are used to exfoliate skin. All you need to do is puree them in a blender and rub over your face. So much less costly than those expensive, designer cleansing solutions, since pineapples contain this natural exfoliant you won’t find many more products that are natural, organic and healthy for your skin as the pineapple.

Capture the Magic of the Ocean

Ocean minerals are known to restore moisture in skin and leaving a healthy, radiant glow. Algae, seaweed, as well as sea salt are excellent exfoliants and help remove dead skin cells. The minerals in these oceanic compounds are also helpful in minimizing cellulite because they increase circulation and release the poisons in fat deposits.

Coffee – For Your Face?

Hawaiian beauty tips are predominantly about using nature for the health and well being of your body. Coffee, which contains caffeine, is a natural stimulant not only for your insides, but for your skin as well. Increased circulation to the skin means healthier, rosier, more radiant skin. What are the other benefits?

– It soothes irritations

– Eliminates dead skin

– Acts as an astringent

– Fights against free radicals

– Helps in the war on acne by lessening oils in the face

Using these beauty tips may not earn you a vacation to one of the most beautiful spots in America, but it can make you feel like one of the beautiful women who’ve lived their all of their lives.

Source by Wendy Pan

Cooking Tips For Gas Grills – Now You’re Cooking With Gas

Anyone can cook food on a grill. But, very few can do it correctly or well. If you follow these cooking tips for gas grills, you will soon be known as the local grillmaster of the neighborhood.

1) Safety first, check for leaks – Most grills use highly flammable gas to cook, it’s important to make sure that there are no leaks along the hose running from the tank to the burners. The way to do this is to take a small cup filled with water and a bit of dish detergent. Rub the solution along the joints of all the connections along the hose. Turn the gas on and look along hose. The gas will make the detergent/water solution bubble up if there are any leaks.

2) Let the grill heat up – It’s important to give a gas grill a few minutes to heat up. Turn the grill to high on all burners and letting it sit for 5 or 6 minutes. Not only will this burn off anything stuck to the grill, but it will also allow you to get the grill temperature to the correct setting before you start cooking.

3) Wipe the grill with a bit of oil – This is one of the cooking tips for gas grills that everyone seems to miss. Before cooking, always wipe the grilling area will a small amount of oil. This will keep the food from sticking down. Using tongs, take a small piece of paper towel and dip it in oil. Rub this along the grill. You don’t need a lot, just enough to keep the food from sticking down.

4) Keep the cover closed – It’s hard not to peek at whats cooking, especially when it starts to smell. But, it’s very important to fight this urge. Everytime you open the grill cover you are releasing the hot air that’s helping to cook the food. This will extend the time it takes to finish cooking. The longer the food is on the grill, the more likely it is to burn on the outside.

5) Use tongs for meat, not forks – While this one doesn’t just fall under cooking tips for gas grills, it’s still a very important and deserves to be mentioned here. Using a fork with meat is going to poke holes. This is going to allow the juices building up inside the meat to drain from it. Not only will this make the meat dry, you are also in danger of causing grease fires as the juices fall into the flames.

6) Let it cool down before cleaning – This is the last of my cooking tips for gas grills. It’s far easier, and safer, to let the grill cool down before trying to clean off the mess. It’s recommended to leave it for a few hours or overnight and to clean it once it’s completely cool.

Source by Wendy Pan